Tag: survival reflexes

Backs Clicking During Exercise

Two blogs in two days! Today I just thought I’d share a really quick clinical Pearl. In the past I had several clients who’s lumbar spines would make an audible or at least palpable click during hip extension in their lumbar spines. I’ve also seen it during rotation and flexion but only rarely. I’ve never noted it during side flexion but I’m sure it occurs.   Initially I regressed the exercises, addressed gut issues and gradually progressed the clients back to the same exercises over time as they got stronger and this worked well. However, later I found that...

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