Super quick journal review of Physical Therapy in Sport February 2010
Physical Therapy in Sport February 2010
Bracing does not improve dynamic stability in chronic ankle instability subjects
Gribble et al
1. The authors suggest that time to stabilise (TTI) is not sensitive enough to pick up improvements
2. Alternatively, bracing prevents gross movement but doesn’t help with the mid range proprioception required for stability.
Shoulder functional ratio in elite junior tennis players
Saccol et al.
1. Concentrically external rotators should be at least 2/3rds of the strength of the internal rotators (Ellenbecker & Davies 2000)
2. Eccentric strength of external...